E2: Doesn’t everyone train 5 days a week and take a 5am ice bath?

Today I discuss the negatives of hustle and grind culture.How seeing influencers that conform to hustle and grind culture on social media can be tough on our mindset around our own productivity and trainingHow the pressure of hustle culture can make us set the bar unrealistically too high so the point where we get hugely disheartenedWhy the less is more approach is always better, and what that can look likeWhy imperfect action far outweighs perfect actionIf you are interested in the free week of Group Coaching I am offering from the 24th July, places are limited, so be speedy and head to fuzzcultureclub.com/cultiv8trial Find me on socials @fuzzcultureclub For more info about working with me, joining FCC or Cultiv8, head over to fuzzcultureclub.com