Unveiling Inner Depths: Navigating the Balance of Therapeutic Reflection and Action

In this podcast episode, Josh and Maria embark on an exploration of their transformative therapy experiences. Delving into the depths of their souls, they share the intimate intricacies of their therapeutic journeys, recounting the precise moments and circumstances that started the process of self-discovery.Maria and Josh question the art of harmonizing self-reflection, an inherent facet of therapy, with action. With honesty and vulnerability, they share insights from their personal practices, that help in maintaining this delicate balance.They examine the concept of excessive reliance on therapy, opening a thought-provoking discussion of a crucial question: can therapy ever be too abundant?Prepare to be captivated as you immerse yourself in this episode, combining intimate narratives, reflections and practical tools, while offering contemplations on the quest for equilibrium in the realm of therapy.Find us on social media:IG Josh: https://www.instagram.com/joysofjosh/IG Maria: https://www.instagram.com/mariamikhaylenko/