005 Giving Myself Grace Versus Calling Out My Own BS Excuses

On this weeks episode, Sami talks about falling off her normal routine before work and how she compromised by rescheduling her workout for another time. Because allergies kicked her a** this week and she worked two double shifts, she had to choose grace by allowing herself to rest and recover. Instead of making BS excuses, she compromised missing her AM sweat session before work Friday and committing to a kick a** session in the gym Saturday! & that's exactly what she did. <br/><br/>Are you making BS excuses or are you committed to showing up as the woman you want to be?! Find me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more. <br/><br/>With love and respect<br/>Sami Snow