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#049 – Conclusiones semana con método ucraniano 5K y post-carrera 10K
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09/25/23
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Qué pasa gente! En este episodio os cuento un poco las conclusiones de haber hecho el método ucraniano de 5k la semana pasada. También os cuento un poco sobre la carrera que corrí ayer domingo y que me ha dejado un dolor en la rodilla derecha. Todo sea por correr! Mucho ánimo!
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