063: How to Deal with a Problematic Family Member

This week's episode dives into how to deal with a family member that you may have conflict with. We address what types of problematic relationships dynamics there might be and give you key phrases and skills to navigate hard conversations as you go into the holiday season.Timestamps:<br>5:09 - What constitutes an unhealthy Parent-Child relationship?<br>9:51 - Notice without judgment<br>13:09 - How to not take the load of poop<br>16:45 - Not trying to "win"<br>19:37 - Transcript--Connect with us!<br>Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTwitter: @akhoyt1Tik Tok: @mendingtrauma<br>Please rate, review, & subscribe to The Universe is Your Therapist on Apple Podcasts