109: Bubble Wrap

This week, we are talking about all things... bubble wrap. Yep - bubble wrap. In this episode, we're talking about all the tricks you can use to "bubble wrap" yourself as a protective measure to get you ready for race day. Check out the video version of Coach Quip on YouTube. Connect with Edge Athlete Lounge: @edgeathletelounge<br />https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn <br />Connect with Coach Chris: @thechrismosier <br />Email us podcast@edgeathletelounge.com <br />Music by MEND <br />Logo by @valeriegalerie <br />Recording wizardry by Richard Mipana <br />Audio mixed and edited by FermataLab