#15: Brian Ferguson | Doing Hard Things in Life

Brian Ferguson, the Founder and CEO of Arena Labs and Partner + Co-Founder of Liminal Collective is pioneering the field of High Performance Medicine and human performance, enabling frontline medical teams to achieve mastery in their roles while pushing the boundaries of human potential. Brian takes us through his journey from kitchen table conversations with his mother, a nurse, to working in the White House and serving in the military. These experiences have influenced his outlook on life and informed his understanding of human potential and performance under pressure.
We explore:
Essential tools for high performers making an impact and serving society at their bestMental health and self-care practices for everyone with a focus on healthcare workers Overcoming an attachment to identity and transitioning out of the military Humility, authenticity, and doing hard things that serve a higher purposeResilience and overcoming past failures Coping with family loss in life His motivation to do difficult inner workCelebrating life and fatherhood <br/>
Please email stephen@liveunbound.com if you have any questions about what we discussed today.
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