159. I don't need to hold onto anything

This week we continue with the theme of ‘holding on’ by considering that we don’t need to hold onto anything. What happens when you allow yourself to be completely uninterested in holding on to anything - including your sense of self? Do you actually disappear or evaporate into an infinite black abyss when you stop holding onto your images, feelings, and sensations? Or is there something else waiting for you there? Join us as we let in the truth and allow ourselves to completely let go of holding on.