18 - Building self worth through challenging times with Zoe Newlove

What we cover :- Grief and PTSD- Mental health struggles and hitting rock bottom- Fitness as a tool for healing- Body dysmorphia - Human design and business coaching in line with your energy type- Pinning your self worth on the external versus the internal- Toxic relationships- Navigating break upsI hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :) Contact ZoeInstagram - @thesocialclinic @zoenewlove Website - zoenewlove.comJoin Zoe's newsletter - the social clinic  Contact meInstragam - @thisiswomanhood @gina_torresWebsite - trustthemovement.comJoin my free facebook community - Trust your cycle ReferencesWork out your human design chart here