21 - The magic of microdosing with Leslie Draffin

In this episode I'm chatting to Leslie Draffin about all things mushrooms, psilocybin and doing this work in synch with our menstrual cycleWe cover:What microdosing actually isHow to do it safelyThe benefits it can bring into your lifeBreaking down the taboo of psychedelics Anxiety, depression, ADHD and how to support yourself The feminine connection of working with mushrooms Cycle synching your microdosing protocol If you enjoy this episode please leave a 5 star review, and share this episode so that the information can benefit others :)Thanks for listening! About LeslieLeslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, and psychedelics. She supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.You can listen to her podcast, The Light Within, on your favorite podcast app. Connect with her on Instagram @LeslieDraffin and @thelightwithinpodcast.  LINK to Leslie's masterclass "Microdosing for Women & Menstruators" on Sept 18th at 6 pm CT. https://view.flodesk.com/pages..../64e8ccc5c2836fce4ec to MushWomb Alchemy - Leslie's 8-week group program to transform your life through pleasure, womb healing & psychedelics. https://lesliedraffin.podia.com/1e77af60-555e-4064-ab39-2552ad6e4bc3--------- JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off) Contact meInstagram - @thisiswomanhood @gina torres Website - trustthemovement.comJoin my free facebook community - Trust your cycle ReferencesThe Psilocybin Handbook For Women