#23 How to set Compassionate Boundaries

Today on Episode #23 How to set Compassionate Boundaries , I debunk some common beliefs around boundaries and shed light on how you can embody compassion rather than control when setting boundaries.In this episode I discuss:-the connection between boundaries and mental health and wellness-why you can't set boundaries until you first deal with this huge factor-why you have to deal with your scarcity mindset and fear-compassionate boundaries as the best approach when dealing with loved ones or those close to you-4 practical tips to assist you in setting compassionate boundaries-2 tools to help you build confidence in setting your boundariesCall to action: Picture this, a life where you confidently protect your energy, your time, your worth and your peace. Envision yourself in that protected space as if it has already happened.Affirmation: I embrace my divine right to set boundaries, protect myself, and honour myself. Links:Paragon Home Styling InstagramParagon Home Styling Designs<br/>This podcast is hosted by Captivate, try it yourself for free. Disclaimer: This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind. Book free 15 min life wellness coaching callhttps://tidycal.com/nataliemul....lin/discovery-call-l Get in touch:info@fromafullcup.comSpeaker Bookings + Coaching:https://nataliemullin.com/From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life. Past episodes From a Full Cup websiteSubscribe to the podcastListen to From a Full Cup Copyright 2023 Natalie Mullin