#247 How to reduce your likelihood of getting cancer as a Firefighter with James Meredith from Stoke and Vent

James is a UK firefighter, writer & champions firefighter health, sharing knowledged and to reduce the likelihood of getting cancer over the course of their careers through his platform Stoke & Vent.<br/><br/>There has been a lot of progress, awareness and guidance come out about FIREFIGHTER CANCER since James first came on the podcast. Today we cover over some of the recent case studies, data and guidance and share what firefighters can be doing to reduce the likelihood of getting cancer over the course of their careers.<br/><br/>James shares the message of stoke and vent where he Encourages firefighters to take a proactive stance on maintaining their health and abilities - Through a conscientious approach to physical & mental wellness, health & safety, and personal development he helps show how we can combat the risks we face at work and give ourselves the best possible chance of living a long and happy life throughout our career and into retirement.<br/><br/>James first episode on the podcast episode #69 HERE<br/>James on LinkedIn HERE<br/>Stoke and Vent socials HERE<br/><br/>Please support the podcast and its future by clicking HERE and joining our Patreon CrewA big thanks to our partners for supporting this episode.<br/>GORE-TEX Professional Clothing<br/>HAIX Footwear<br/> <br/>Support the ongoing work of the podcast by clicking HERE<br/>Please subscribe to the podcast on Youtube<br/><br/>Enter our monthly giveaways on the following platforms<br/>Facebook<br/>InstagramPlease support the podcast and its future by clicking HERE and joining our Patreon Crew