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#261: Prise De Muscle Pour Les Hardgainers, Chronotype, Routine Du Soir
Dans cet épisode on aborde les sujets suivants:Que sont les chronotypes et pourquoi faut-il les connaître? Comment organiser sa routine du soir? Comment prendre de la masse musculaire pour les hardgainers-<br/>REJOINS LA LISTE DE LA #TEAMNOBULLSHIT ICI<br/>-<br/>POSE-MOI TA QUESTION ICI<br/>-<br/>RETROUVE MES PROGRAMMES FITNESS ICI:<br/><br/>Hybrid STARTER<br/>Hybrid PHYSIQUE<br/>Hybrid STRONG<br/>Hybrid ON-THE-GO<br/>-<br/>RETROUVE LES PROGRAMMES ARTICULAIRE ICI:<br/>HANCHE BULLETPROOF<br/>ÉPAULE BULLETPROOF<br/>GENOU BULLETPROOF<br/>GRAND ÉCART LATÉRAL<br/>MOBILITY FOUNDATION<br/>-<br/>RETROUVE MES PROGRAMMES DE REHAB/RÉATHTLÉTISATION<br/><br/>Pubalgie<br/>Restore TENDINOPATHIE PATELLAIRE<br/>Restore TENDINOPATHIE QUADRICIPITALE<br/><br/>REPRENEZ LE CONTRÔLE DE VOTRE CORPS<br/>-<br/>Retrouvez-moi sur :<br/> <br/>Instagram : @kswiss_fit<br/>YouTube: https://bit.ly/2NT9ehb<br/>Website: Kswissfit.podia.com
