32. Heather's Story

After a bit of a break, we are back! This episode has been alluded to for awhile and it's finally here, Heather's story. Publishing this episode on this date (9/20/2023) is actually a very important milestone for her, so in that regard, it worked out perfectly. In her story, Heather will discuss a bit more of her trauma history (mentioned in several other episodes- see the ACE Score episode specifically) and how she learned to adapt and cope- for many many years. How did her maladaptive coping mechanism last for so long and what was it that made her take the step to heal. <br/><br/>If this episode speaks to you, or you too struggle with the same diagnosis as Heather, please reach out- we are, as always, here to help in any way we can!For questions, comments, episode recommendations or requests or to learn more, email us at: Addiction2RecoveryPodcast@gmail.com <br/>Twitter: @A2RPodcast<br/>Facebook: Addiction2Recovery Podcast<br/>Instagram: Addiction2RecoveryPodcast