#55: What's The Fastest Way To Lose Weight?

In this thought-provoking podcast episode, Claire dives deep into the popular question of "How to lose weight as quickly as possible."
With so many fad diets, detox teas, and extreme workout plans promising rapid results, it's vital to separate fact from fiction and examine the potential consequences of pursuing quick weight loss. 
Stay tuned to this eye-opening episode as Claire explores the complexities of weight loss and guide you towards a holistic approach that fosters lasting change. Remember, the journey towards a healthier you is not about speed, but rather about finding balance, self-acceptance, and embracing a lifestyle that supports your overall well-being.