58. Myriam Martinez - WILD Doodling for Stress Reduction

What You Can Learn from this Episode:The Power of DoodlingThe Confident Wild WomanOvercoming Self-CriticismPractical Doodling ExercisesAnd much more!<br /> About Myriam Martinez :Myriam Martinez is a Women’s Mental Wellbeing Coach, Creativity, Mentor, Speaker & Trainer. She brings nearly 20 years’ experience in the mental health field as a licensed therapist and registered art therapist to her coaching work with women. Her work focuses on supporting women around issues of stress, self-inadequacy, & self-identity. She gently guides women on their path to self-discovery, building confidence and prioritizing their own needs. Originally from Panama, Myriam brings her experiences as an immigrant navigating between two different worlds into her work, empowering women to take ownership of their story and design their lives based on what ignites and nourishes them. She lives in Northern California and is married with two teens and two fur babies. She enjoys getting out in nature, art and creativity, reading, and having deep and meaningful conversations.Myriam promotes her upcoming online workshop titled "The Confident WILD Woman." For more details and registration, you can visit the following link: https://www.myriammartinezcoac....hing.com/confidentwi www.myriammartinezcoaching.comEmail: myriam@myriammartinezcoaching.comFacebook Page: https://www.facebook.com/myriammartinezwomenspersonallifecoach  Instagram: https://www.instagram.com/myri....ammartinezcoaching/L with Cora Naylor!Website: https://www.coranaylor.com/Facebook: https://www.facebook.com/cora.naylorInstagram: https://www.instagram.com/naylorcora/LinkedIn: https://www.linkedin.com/in/coranaylor/ Sign up for Free Virtual Co-working Sessions:  https://www.coranaylor.com/co-working