63: Friday NO Filter - The Day After The Holiday

**BLACK FRIDAY IS LIVE!** - CLICK HERE!This week on Friday NO Filter, Coach Sarah talks about how we speak to ourselves the day after a holiday.  It can determine our path for the next five weeks through the rest of the holiday season and beyond. It is time to refocus and adjust if necessary.  Understand why you created the plan, if the plan worked, and how to make the plan better or understand the plan worked and you can do it again!Don’t forget to click the link below and get into the BLACK FRIDAY DEALS! —---------------------------------------------------------------------------------------------------------------------------Black Friday Deals: GET IN HERE!To apply for 1-1 coaching: 1-1 coachingLearning Labels Masterclass(free): Sign up hereFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB GroupTo schedule a Strategy Session w/Coach Sarah: Strategy Session—----------------------------------------------------------------------------------------------------------------------------