65 - Kasia Stiggelbout

Kasia Stiggelbout (Krzoska), a dynamic entrepreneur and mindfulness advocate, graced the "Mental Health Today" podcast as a distinguished guest. With over a decade of experience and a diverse skill set spanning product management, growth strategy, and community building, Kasia offers a fresh perspective on the critical issue of mental health.During her podcast appearance, Kasia likely shared her insights on holistic well-being, emphasizing the importance of human connection in combating the pervasive loneliness epidemic. Her expertise in alternative medicine, herbalism, and psychology undoubtedly enriched the conversation, providing listeners with a comprehensive view of wellness.As a life coach and wellness entrepreneur, Kasia's passion for helping others achieve their best selves shines through in her episode. Her thoughtful exploration of mindfulness, spirituality, and personal development offers a unique and inspiring perspective on the journey from "striving to thriving."For those seeking valuable insights into mental health and well-being, Kasia's episode on "Mental Health Today" is a must-listen. It's a testament to her commitment to transforming lives and fostering a deeper understanding of mental health.Listeners are encouraged to explore the podcast episode to gain a deeper understanding of Kasia's wisdom and expertise.