79. GUEST: Lessons in Somatic Attachment Therapy and Feeling More Secure in Dating & Relationships (with Keely Antonio)

Do you have an Insecure Attachment Style? Perhaps you struggle to self-soothe or trust in relationships. In this episode of Lessons in Attachment, I am joined by Keely Antontio. <br/><br/>You will hear us discuss:What is Somatic Attachment Therapy & how can it help you heal?Tips for when it feels like your tools are not helpingTips for being in relationship with Insecure attachmentTips if you are long-term single and want to meet someone<br/>Guest bio: Keely is a highly acclaimed Somatic therapist, mental health advocate, and sought-after expert in inclusive strategies for LGBTQ+ employees. As the founder of the world's leading queer wellness company, Coming Out Happy, she has had the privilege of working globally with thousands of LGBTQ+ adults. Her transformative impact on this highly underserved demographic has earned her clients the recognition and respect they deserve.FREE WORKSHOP, Overcoming Insecure Attachment: https://carly-ann.mykajabi.com..../6-skills-to-becomin <br/><br/>The Attachment Recovery Gym: https://carly-ann.mykajabi.com..../attachment-recovery <br/><br/>Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_