85 Reducing foods that cause inflammation

There are two important factors to reducing inflammation with your diet 1. increasing anti-inflammatory foods 2. decreasing inflammatory foods. Today we are focusing on the latter of the two (1 to follow next week) and discussing the concerns with three different types of foods that can cause inflammation when consumed regularly.Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
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