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98: Caring for Yourself Sometimes Looks Like Eating Cake
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09/18/23
Today, I chat about how we get caught up in perfectionism and stress so much about what we eat, how much we exercise, getting enough sleep, and the list goes on. This is a friendly reminder: There’s no such thing as perfection. Life is beautifully messy. So, go ahead and savor that piece of cake,…
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