A Betrayal Survival Guide

Welcome to the inaugural episode of the Betrayal Recovery Transformation Podcast with your hosts Kris Rocha and Jenn Howie. In this episode, we're diving deep into the tumultuous journey that begins when you've just discovered your partner's betrayal. Whether you're just starting on this path or need a reminder along the way, this episode acts as a survival guide to help you navigate the trauma you're experiencing and help you find your way to healing quickly.Episode Overview:D-Day and Betrayal Trauma (01:04)Where Do I Go When D-Day Happens? (05:55)Understanding Pain Shopping (10:00)Nurturing Your Soul Through Soul Care (13:51)Discovering Additional Resources (20:58)LINKS:Coaching with Jenn & Kris:Watermark Coaching with Kris Rocha: https://www.watermarkcoach.com/homeHealing with the Howies, Jenn Howie: https://healingwiththehowies.com/Betrayal Recovery Organizations: Pure Life Alliance: https://www.purelifealliance.com/Be Broken: https://www.bebroken.org/Daring Adventures: https://go.drjakeporter.com/?r_done=1Bethesda Workshops: https://www.bethesdaworkshops.org/423 Communities: https://www.423communities.org/Pure Desire Ministries: https://puredesire.org/Green Shoe Foundation: https://www.greenshoe.org/Recommended Podcasts:The Living Truth: https://living-truth.org/podcast/Pure Sex Radio: https://bebroken.podbean.com/Therapy & Theology: https://podcasts.apple.com/us/....podcast/therapy-and- The Betrayal Bind: https://michellemays.com/books..../the-betrayal-bind/G Boundaries & Goodbyes: https://www.p31bookstore.com/p....roducts/good-boundar Beautiful Again: https://lysaterkeurst.com/cate....gory/seeing-beautifu "Am I Not Enough?" Question (24:29)Will It Always Be This Way? (30:16)Learning to Trust Again (34:39)