Andrew Lang | Unmasking the Inner Critic

📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn this episode, my guest is Andrew Lang, the author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Andrew is an educator in the Pacific Northwest and an alumnus of Richard Rohr’s Living School for Action and Contemplation. His interests include somatic shadow work, introspective examination, contemplative spirituality, and an embodied focus on shifting how we show up in our communities.
In the conversation, Andrew and I discuss, The inner critic Constrictions in life The Wisdom of Introspection Finding clarity Embodied awareness Wisdom in daily life and much more Learn more and connect with Andrew Lang. 
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