Angela's Run Smarter Success Story
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06/25/23
Become a Patron! (And get 100 Pages of the Run Smarter Book)
Angela is on the podcast today to share 6 insights she has learnt from her recovery. Here are the topics:
Flare-ups are normal
Don't be afraid of pain
Rehab isn't all or nothing
Don't be afraid to progress strength
Injuries suck & you are entitled to feel frustrated
Don't let anyone else define your progress
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