Anna Katharina Schaffner discusses with Ivan six things which should be better known. Anna Katharina Schaffner is a cultural historian and professional burnout coach. Her books include The Art of Self-Improvement: Ten Timeless Truths, Exhaustion: A History and the novel The Truth about Julia. Anna writes regularly for the Times Literary Supplement and Psychology Today. Feelings of exhaustion are nothing new https://aeon.co/ideas/why-exha....ustion-is-not-unique We are not our thoughts https://www.the-exhaustion-coa....ch.com/post/what-s-s Mind metaphors matter https://psyche.co/ideas/youre-....not-a-computer-youre We are profoundly shaped by stories about ourselves https://ideas.ted.com/the-two-....kinds-of-stories-we- ‘Dead man’s goals’ are not enough for creating sustainable behavioural change https://joshuanhook.com/2018/0....2/04/turn-around-you Only Lovers Left Alive https://www.theguardian.com/fi....lm/2014/feb/20/only- This podcast is powered by ZenCast.fm