B - Training Progression (Practical)

In this Practical episode of the pH Podcast's module on Training Progression, expert S&C Coach Tim Caron explains a new method of progression for your athletes and clients. How can we ensure a majority of people will be successful while not just relying on taking things away as we progress? Tune in to this rich episode for usable advice on training progression different clients in your setting. Check out phpodcast.com for the full module, and 50+ others, in our advanced pH Curriculum. Improve your coaching by joining the pH community through our Curriculum, purchasing our Strength Deficit book, and taking our companion Strength Deficit online courses. Enjoy!