[Birth Stories] How Flexibility Helped Her Flow Through Relentless Contractions

Sarah Winward’s story starts with some lovely swing dancing in the living room, and stomping through deep snow with her dog, then gets really intense, having Sarah ask herself over and over “Where is the break?! There’s supposed to be a break. Where is the break?!” She shares with Adriana how being open to all her options let her be grounded in the experience. Sponsor offers - TIME SENSITIVE! HONEYLOVE - Get 20% OFF at honeylove.com/birthful with promo code BIRTHFULJENNI KAYNE - Get 15% off at jennikayne.com/birthful with promo code BIRTHFUL15ONESKIN - Get 15% off at https://www.oneskin.co/ with promo code BIRTHFULARMOIRE - Get up to 50% off your first month at armoire.style/birthfulAQUATRU - Get 20% off at aquatru.com with promo code BIRTHFULINFORMED PREGNANCY PLUS - Go to informedpregnancy.tvACORNS - Go to acorns.com/birthful to start investing in your future
​​Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.If you liked this episode, listen to this interview on the baby’s birth experience and this episode if you're looking to find out what is HypnoBirthing. You can learn more about Sarah on Instagram @the_lactation_nd or at thelactationnd.com. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.<br/><br/>Our Sponsors:<br/>* Check out Armoire and use my code BIRTHFUL for a great deal: http://www.armoire.style<br/><br/><br/>Support this podcast at — https://redcircle.com/birthful/donations<br/><br/>Advertising Inquiries: https://redcircle.com/brands