Bonus 6: Nourishing Your Body: Understanding Biome, Fasting, and Anti-Inflammatory Diets

In this enlightening episode of "Positively Healthy Weight Loss," join Dr. Orlena as she delves into the core elements of a healthy lifestyle. <br/><br/>Discover the secrets of the human biome and why it plays a vital role in your overall well-being. Learn how intermittent fasting can empower your body to shed excess weight and promote better health. <br/><br/><br/>Plus, unravel the mysteries of anti-inflammatory diets and their profound impact on your longevity. Tune in for essential insights into nourishing your body, fostering wellness, and achieving your weight loss goals. Don't miss this knowledge-packed journey to a healthier you!Book Your Free Coaching Call with Dr Orlena : https://bookme.name/drorlena/positively-healthy-chat Come and join the FB group: https://www.facebook.com/groups/healthydrorlena <br/><br/>Grab your free Med Style Recipes: https://www.drorlena.com/recipes