Brian's Run Pod Interview Compilation

This episode takes look back at some of the past interviews I have had.  All of them I have really enjoyed.<br/><br/>So hold onto your headphones, folks. Today we lace up our running shoes and sprint into the world of endurance sports with an Olympic triathlete, a local coach, and a running club founder. Stuart Hayes, Andrew Wren, Caitlin Limmer, Colleen Mckenna, Tom Gaymor and Jon Beeson join us to share their personal journeys and insights into the discipline and camaraderie of running. Ever headbutted a deer during a run? You will be amazed at Stuart's recovery journey after such a bizarre incident. <br/><br/>We take a moment to breathe as Caitlin Limmer steers us onto the mental health track, illuminating the therapeutic benefits of running she has experienced in different life stages. Stuart, Caitlin, Andrew, Colleen, and John have enriched our podcast with their wisdom and anecdotes, and for that, we are deeply grateful. Now, it's time for you to experience the exhilaration and inspiration this episode has to offer. So, earphones in. World out. Let the journey begin!<br/><br/>▾Resources & Links•https://www.briansrunpod.co.uk/share•https://www.buzzsprout.com/2079014/12282616•https://www.buzzsprout.com/2079014/12299435•https://www.buzzsprout.com/2079014/12375846•https://www.buzzsprout.com/2079014/12962002•https://www.buzzsprout.com/2079014/12961986•https://www.buzzsprout.com/2079014/13188513•https://www.buzzsprout.com/2079014/13188654•https://www.buzzsprout.com/2079014/13188777That it for another episode and looking forward to speaking you next week with some beginner hints and tips about running.I just want to let you know that you can follow me on X or what was know as Twitter @briansrunpod. I have just recently setup a Facebook Page which is called BriansRunPod and I am on Instragram @brianrunpod.  Also, my website is www.briansrunpod.co.uk where you can get show notes and chapter markers.Support the show