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Changing lives through education reform
Our guest today wants to reform education to support neurodiverse students better. She believes empowering individuals to learn about their unique intelligence will change their lives. Today's guest is Simran Deol, a student at Harvard University who graduated with a Master's Degree in Human Development & Education. She has a Bachelor's Degree in Applied Behavior Analysis from Capilano University and has spent many years working in Developmental and Educational Psychology.Before attending Harvard, Simran was a struggling student, failing school. She barely graduated high school and was put on academic probation during undergrad. When she was 19, she was diagnosed with Specific Learning Disorder in reading, writing, math, and ADHD. After this significant life change, she understood how her brain worked and got her needed support to turn her life around.Since then, she has been working on a series of Neurodiversity Awareness Projects, such as creating her organization, "The Abstract Genius", speaking on podcasts and conferences and writing articles. In today's ADHD Women's Wellbeing Podcast, Kate and Simran spoke about:Struggling in the educational system Having to work extra hard and still failingHow ADHD affects sleep, noticing and working with your sleep patternsMedication personal choices Trusting our intuitive instinctsThe way Simran's diagnosis changed her educational experience Healing from past "failures" once you know it's ADHDHow Simran's parents reacted to her diagnosisHow Simran wants to transform education and learning techniquesMaking learning more neurodivergent friendly <br/>* All information about Kate's groundbreaking ADHD Women's Wellbeing Hormone Series is available here *
Brain.FMunlimited sessionsLiving in a busy household, where I’m constantly switching tasks, which we all know isnt that easy for an ADHD brain, I’ve recently been using a new tool to help me focus and concentrate while getting my work done. I came across Brain FM after someone else with ADHD recommended it to me and wow, I’m so glad I've discovered it. I’m hooked and am using it everyday for various situations.Brain FM has access to over 1000 tracks across a wide range of different music genres and nature soundscapes, all specifically designed to help you focus, sleep, relax, and meditate. I’ve recently used the different soundscapes to relax on a plane, train and cab, as well as choosing an hour-long relax track while having some much-needed reflexology. I’ve also used it to help me meditate and focus on my breath. If you’re anything like me, I can get easily distracted by outside noise and having the Brain FM app on my phone is a quick option to help me do what I want to do - distraction-free. But here’s the best bit if you’re interested in the neuroscience like me- Brain FM has based all their chosen tracks on neuroscience and psychology, so you can discover the perfect music for your brain by personalizing science-based features like Neural Effect and Musical Complexity. Brain fm music is purpose-built to guide your brain into your desired mental state, every time…. meaning we can change our neural pathways using Brain FMs chosen tracks.URL: