closing the habit loop

After weeks apart, the Hygge Girls recap (spoiler alert: Emma testifies that there are in fact rats in NYC and Madi is running like every other 20-something) and discuss how small luxuries can be used as rewards in the habit loop.You Can't Change Anything If You're Not Aware ft. Shelby SaccoAtomic Habits (on Amazon/Audible)Follow us! @hyggegirlspodcast on Instagram & TikTokPersonal accounts: @madi_bares @emmaaroof @thedenverdiaryNEW every Monday!Interested in working together? hyggegirlspodcast@gmail.com We’re always looking for guests + sponsors!*Produced by Hygge Girls™. All rights reserved.