Closing the Menopause Gap with Fiona Nott, CEO of The Women's Foundation

As women over 50 become the fastest growing group in the workforce, it's crucial to address the challenges they face during the menopause transition. Research shows that nearly two-thirds of women experiencing menopause symptoms feel less able to concentrate, and more than half experience increased stress. Fiona Nott, CEO of The Women's Foundation joins host and Founder of The Menopause Space, Lisa Tarquini to discuss the strides that have been made in women's health in Hong Kong, and the work that still needs to be done. In The Menopause Space, you'll be able to find all the tools and resources you need to support yourself or others impacted by menopause. Evidence-based research, education and training will soon be available, and we want to hear from you about your experiences. Head over to themenopausespace.com.Today's episode is brought to you by Reset 40, an all-inclusive nutrition and wellness program designed to help women maintain optimal health during menopause. Whether you're considering hormone replacement therapy, traditional Chinese medicine, or natural remedies, Reset 40 provides personalised guidance and support to help you thrive in midlife and beyond.With Reset 40, you'll receive expert advice on managing menopausal symptoms, including hot flashes, mood swings, and sleep disturbances. You'll also learn strategies for maintaining a healthy diet and exercise routine, as well as tips for managing stress and speaking to your doctor or loved ones.Visit www.reset-40.com to learn how to navigate the menopause transition with confidence.Thank you for your support!