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Coaching Confidential: Conquering Challenges, Celebrating Milestones
Today Ryann and I discuss what we are currently struggling with and how we are working on conquering our roadblocks in our life.Tune in to this episode of Fit in 42 to know more! "Fit in 42 will change every aspect of your life, physically, mentally and emotionally." - Ryann McMillon "It's a great goal in your life to just move." - Ryann McMillon "I want to be up at around 4 in the morning because it's very peaceful." - Gerry Washack "We all are gonna fall off to some things but we gotta get back to it." - Ryann McMillon "I'm happier because I'm doing the things I want to do." - Ryann McMillon "Everyday in my life is like the same day. Weekend is also the same day." - Ryann McMillon Key Takeaways00.00 - Introduction05.41 - September 30th -Fit in 4213.07 - We are getting better15.07 - First sponsor16.30 - Walking is a game changer21.30 - My Time25.05 - Self-reflection27.30 - I'm not getting the results I want41.27 - I'm looking for something better51.00 - Wrapping Up