Coping With Rejection

Although rejection is something that we will eventually all experience during our lives, it doesn't make it any easier to deal with. Rejection can be difficult, and is usually never fun. Knowing how to appropriately cope with being rejected and move forward in a positive way are important skills to develop.Rejection is usually characterized as more of a negative experience. We have a natural human need to want to feel accepted by a person or a group, so when that doesn't work out, we feel hurt. Despite this being a negative experience, we can elect to find the positives in it, which we can then use as action items to move forward.In today's episode, I share some strategies for how to handle rejection when it inevitably happens, and how to best position yourself to move forward in a positive way.Follow me on Instagram:Show: @setthebarpodBen: @bentoddfit