Day 7: How to Validate Yourself

One of the biggest and most important lessons in my personal self love journey was learning how to validate myself internally and not needing to rely on external results in order to feel genuine validity. I never resonated with anything I read or listened to because I needed to learn how to do it for myself specifically. This episode is meant to inspire ideas of how you can validate yourself in your own way through tips of how I have learned to validate myself in several circumstances throughout my life naturally and authentically. I discuss the steps that I needed to take in order to learn to love myself and real life examples of what validating myself looks like. If you are someone who often seeks their self worth and good enoughness from outside sources this episode is for you.