Developing an Olympic Mindset with Santiago Grassi

For more inspired edutainment, visit: www.bebettermedia.tvKey Points & Memorable Quotes - “Swimming is not a physical sport, it’s mostly mental because everything you that you do when you’re swimming first happens in the mind, and then you do it with your body.” 7:09“Sports is something to work on yourself mentally and physically, mostly mentally.” 10:15“What is Michael Phelps thinking?” 18:08“I know I will do what I have to do when I have to do it.” 21:37Guest Bio - Born in Santa Fe, Argentina, I’ve always been passionate about sports. I’m 26 years old and I’ve been swimming for 20 of them. Swimming is a big part of my life and it has given me wonderful opportunities and friends all around the world.I’m a two-time Olympian (Rio 2016 & Tokyo 2021), graduated in Marketing & Information System Management from Auburn University, and a dog lover who likes to take walks on the beach and make every day special in some way. Show Notes - 0:00 - Coming Up on ‘What I Meant to Say’0:33 - WIMTS Intro0:50 - Welcome to Santi Grassi1:27 - Background in Swimming6:37 - Solitary Mindset As A Swimmer11:19 - From Argentina to Auburn University16:43 - Ist Olympic Experience19:21 - 2nd Olympics After Auburn University Experience20:27 - The Importance of Mental Training26:39 - Self Identity & Social Media Discussion38:03 - How Did Your Parents Support You?42:09 - Coming Back After 15 Months Off50:25 - One Piece of Advice to Your Younger Self52:30 - Thank You & Closing Links & Where to Find Santi - Online Courses: https://dentrodelagua.comInstagram: https://www.instagram.com/santigrassi/YouTube: https://www.youtube.com/@SantiGrassiTikTok: https://www.tiktok.com/@santigrassiFacebook: https://www.facebook.com/SantiGrassiOLY/