E27 - Overcoming Obstacles

In this episode, Jonathan explores the concept of overcoming obstacles. It's one of the most important actions we can take as a human being to restore our mental health. But how do we overcome obstacles? Jonathan shares 3 stories in his life about hitting the proverbial wall and wanting to give up. Jonathan dives deep into his worst moments to share how it's possible to overcome anything, and what can we do as human beings to break through the obstacles and reach new heights.FYI: Rich was out of town.