E64 | The UK's Most Ripped Doctor

On this week's episode of The Kirk Miller Podcast, Kirk welcomes Arphan, a dedicated GP in Central London with a passion for incorporating lifestyle medicine, coaching, and nutrition into his practice. In this episode, you'll learn: About Arphan's commitment to embodying what he preaches, helping patients make sustainable changes to their health beyond just prescriptions. How Arphan overcame challenges with confidence and self-acceptance tied to his sexuality, using a move to London as a fresh start. His journey into fitness, sparked by a desire to improve self-confidence and physical appearance. The insights Arphan has gained through his medical career and the struggles he perceives within the medical field, such as the lack of nutrition education and the obesity crisis. How Arphan feels doctors can leverage social media as a platform to educate and encourage lifestyle changes for a wider audience. Join Kirk and Arphan as they delve into Arphan's personal journey and his innovative approach to medicine, fitness, and health. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too.