In this episode, I speak with my guest - Hitesh Vaishnav, a certified fitness coach at Fittr. He has many clients, and he is one of the most famous body transformation coaches in India. He has been in the bodybuilding sport for around 16 years, with around 6 years of experience as a fitness coach. He loves skipping and plans to make it big in that sport as well. We discuss how he was able to cure his Asthma without any medication, he kicked it out of his system with pure dedication and determination through exercise, we spoke in depth about the science of bodybuilding, spot reduction, and a lot of other fun stuff. Get ready to listen and learn a lot from Hitesh as he shares some of his personal experiences I hope you enjoy this episode !! [Track Name by Blue Dot Sessions (www.sessions.blue).]

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