What is relief, anyway?A feeling of reassurance and relaxation following release from anxiety or distress.Sign me up. Just reading the definition made me take a big deep breath. I think I was trying to WILL the relaxation into my body just from reading the words on the page. Is that how it works? I kind of wish it was. But then I wouldn't have experienced so much growth from doing the work to find relief in my life.andI wouldn't have experienced the joy that comes from being able to create relief, ON PURPOSE, any time I want. You read that right: you can create relief. I can help you.Relief from the overwhelm of your unknown diagnosis.Relief from the stress surrounding your child's unknown future.Relief from the anger you feel in your marriage.Relief from the worry about how you are going to help your family get through the day-let alone the weeks and years ahead.Let's learn together how to create more feelings of reassurance and relaxation as we release ourselves from anxiety and distress.Let's transform you, your life, and your view of everything around you. Coach with me, and listen to podcast 45 to hear the first few steps to finding relief.To find out more, follow Chelsea on instagram @winterhollercoaching

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