ENCORE: Adulting! Adulting! Adulting!

On today’s episode, MJ and her guest take on the topic of Adulting! Adulting! Adulting! As children we are  given the impression that becoming an adult is an on/off switch. Something that automatically  happens at 18, 21 or when we become a parent.  In reality, becoming  an adult  is more like  a dimmer switch, a way of life that  we grow into as we figure out modern adulthood with its many opportunities, choices, responsibilities and challenges. Join us as we shine the light on the role mental wellness has in the complex  transition to adulthood.<br/>****<br/>Thanks for taking on the Inner Challenge! The Inner Challenge podcast is taking a break until Season 3 arrives on Labor Day Weekend. But don't worry, MJ has handpicked Encore Episodes to help you continue to cultivate Mental Wellness! Season 2 has been a huge success as our community of listeners continues to grow. Feel free to share with family and friends as you hit the beach, drive to your vacation destination and enjoy a bit slower pace! Thanks to all my subscribers and a big thanks to Laurie McFadden and Peter Farrough at the University of Notre Dame, and Grace Morrison for her unwavering support and expertise! Stay tuned for Season 3—it's going to be even more amazing as we explore Mental Wellness & Keeping Our Spirits Up! Want to be a guest, email MJ at mj@mjmurrayvachon.com. We'd love to have you! -MJ<br/>**** About the Host:<br/>MJ Murray Vachon LCSW is a Licensed Clinical Social Worker with more than 44,000 hours of therapy sessions. After 7 years of clinical work (1993) MJ realized that her clients knew very little about Mental Wellness which led her to create Inner Challenge. Inner Challenge brings practical understanding and skills rooted in neuroscience as well as MJ’s clinical and educational wisdom to help people cultivate mental wellness. MJ was Social Worker of the Year in 2011 for Region 2/IN.<br/><br/>About Inner Challenge: <br/>Inner Challenge was created in 1995 as a summer camp for girls, and spent 20 years being ...