Encore Anesthesia Behaviors

Anesthesia creates an insensitivity to pain. When it wears off, if the source of the pain is still active, we hurt. Anesthesia behaviors are designed to do something very similar; to alleviate our suffering. Unfortunately, some anesthesia behaviors create suffering and consequences of their own. And they are not necessarily things we want to abstain from, so we are left to dance with the devil; think food, money, sex, watching TV and engaging with social media. Learn how to spot your anesthesia behaviors, determine their impact, follow the breadcrumbs to the underlying cause of your suffering, and heal it at the source.