Endurance Hour #402

On this episode: Swim Angels At A Triathlon, Does One Triathlon Make You A Triathlete, Is One Year Enough Time To Train For Your First Ironman, How Do You Train For A Triathlon Followed By A Marathon, Can You Apply Swim Workout Sets to Bike and Run Workouts, Heart Rate Variability, Athlete Feedback and so much more. Full Training Plans List on Training Peaks Here: LINK 33% Discount Code on Training Plan Here: LINK Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge