Corey Howard is a personal trainer and owner of Results Personal Training in Sioux Falls. He trains folks trying to get into shape as well as high school, college, and pro athletes. He is also an avid shooting enthusiast and that's how we got to know each other. We talked a lot about good and bad things to do when training for excercise or shooting. Other topics: why we are both jaded on pro sports, a story my mom should not listen to, Corey's non-boxing career, Corey took Andy's rifle class, getting shot with sim rounds hurts, why Andy's shooters elbow is pissed, Andy's self diagnosis of psoas syndrome, exercise relieves pain and you shouldn't avoid it because you hurt, Corey told Andy how to fix his problem and didn't listen, Corey's upcoming article in USPSA magazine. SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com.

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