Join me and Lynn in this empowering episode, where we uncover the true causes behind our habits and how we can break free from their grasp. As an experienced mentor and coach, Lynn has witnessed countless individuals struggle with restrictive rules and an ongoing battle with self-trust. By guiding her clients to connect with their inner intuition, Lynn helps them realize that everyone inherently knows how to eat and live a fulfilling life. Tune in as Lynn shares her insights on embracing change, letting go of the judgment trap, and focusing on the present moment to create a thought-free reality of well-being.<br/><br/>Additional ResourcesLynn’s Websitehttps://everybody-thinks.com/Lynn’s YouTubehttps://www.youtube.com/@asplashofinspirationThree Principles to overcome depression, stress, anxiety, addiction etc.https://www.facebook.com/group....s/threeprinciplesgro Podcastshttps://unleashingyourawesomeness.buzzsprout.com/ What to connect?Lynn’s email addresslynncapsalors@gmail.comLynn’s Facebook https://www.facebook.com/lynn.macdonald.714Hakan Akbas<br/> https://www.facebook.com/CoachByHakanTransformativeCoaching<br/> CoachedByHakan@hotmail.com