Ep. 225 - How To Put Yourself First without Being Selfish

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Advice on how to put yourself first with Lacy, Jessica and Janelle!Finding an energetic balance to become your best selfTips from both psychological and manifestation perspectivesGetting to the root of your trauma wounds and reprogramming themHow an inability to put yourself first can stem from childhood experiencesNavigating self-abandonment, people-pleasing, stress, codependency!How to process anger in a healthy and productive waySocietal programming, societal mirroringThe energetic power of setting boundaries with friends and familyKnowing your authentic self and its key role in manifestationThe importance of healing on a subconscious levelRecommendations for TBM workshops and DI’s  Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass  Our Holiday Sale is LIVE! Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge  In The Episode:Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle NelsonExpanded x Ep. 193 - Finding Your Empowered Voice - The Process With JanelleExpanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingUnblocked DISpeaking Your Needs DIBoundary WorkshopInner Child WorkshopSafe People - Henry Cloud (book)  Where To Find Us!@tobemagnetic@JessicaAshleyGill @jncounseling