Ep. 322 Mastering Intermittent Fasting with Laurie Lewis

Mastering Intermittent Fasting: Ever wondered about the power of intermittent fasting? Want to know how it can transform your health and wellness journey?
Laurie, a certified coach, shares her enlightening journey of how intermittent fasting not only transformed her life but the lives of thousands of her clients. We discuss everything from managing perimenopause to regulating hunger and satiety hormones and the benefits of intermittent fasting. 🍽️💪
We also delve into Lori's transformative program, Fast Forward Wellness. A program that guides you on how to create and maintain healthy eating habits. 🥦🍎
So, grab your headphones, sit back, and get ready to embrace a refreshing perspective on attaining optimal health! You won't want to miss this enlightening conversation packed with practical tips and inspiration! 🎧
WWW.FASTFORWARDWELLNESS.COM FACEBOOK: WWW.FACEBOOK.COM/LAURIELEWISNYC LINKEDIN: WWW.LINKEDIN.COM/IN/LAURIELEWISNYC WORKBOOK: BIT.LY/FASTINGWORKBOOK ______________________Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter
We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.
https://linktr.ee/Neenaperez
👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚
👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩 We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today ➥ https://winject.com/register 🌐
💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show ➥ https://winject.com/groups/neenaperez 🌐
🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator ➥ https://dubb.com/WINJECT 🌐
"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"
#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #healthandwellness #intermittentfasting #fastforwardwellness #lorilewis

<br/><br/>Support this podcast at — https://redcircle.com/straight-talk-no-sugar-added-podcast/donations<br/><br/>Advertising Inquiries: https://redcircle.com/brands<br/><br/>Privacy & Opt-Out: https://redcircle.com/privacy