EP: 338 - the main reasons I stopped binge eating

There are so many reasons I've been able to stop binge eating but there a few steps you just can't skip. In this episode, I share behind the scenes of my journey to ending binge eating & the KEY steps I took to ending my binge eating for GOOD! <br/><br/>Learn more about my masterclasses on how to REWIRE YOUR BRAIN to stop binge eating & how to CONTROL YOUR CRAZY CRAVINGS  !<br/><br/>CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach<br/>---> Tiktok @lorna_bingeeatingcoach<br/>---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!<br/>---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating<br/>---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!