Ep: 4 Holiday Stress

How hard is it to keep you peace during the holidays?? We talk through the holiday stress triggers and then a few things you can use to help with that. Don't forget to put yourself first always and remember that nothing is worth losing your peace. Here are the links to the two articles we referenced in our convo. Xx- Steph & Lauren 9 tips to fend off holidaystress 5 Common Holiday Stressors