Ep. 83 Dr. Brad Schoenfeld Advanced Training Tactics

This episode was one you won’t wanna miss! The crew dove into detail with Dr. Brad Schoenfeld on all things hypertrophy. Do you have to train in a certain rep range to obtain hypertrophy? How often to bing up a lagging bodypart? Training as we age and maintaining health. Dr. Schoenfeld holds a PhD, is widely known for his work in research towards hypertrophy and has been on the practitioner side of this industry as well as the research. Here we bring together a research and “Bro-Science” views to help you come up with the best way for you to grow. Tune in and leave us a review! See all about Brad’s articles, books, etc: www.lookgreatnaked.com  NEW Phat Muscle Podcast  https://podcasts.apple.com/us/....podcast/phat-muscle- Phat Muscle Supps: www.phatmuscleproject.com NuEthix Supps: www.nuethix.com Advanced Vitality HRT: www.Advancedvitalityhrt.com  Find Dr. Brad Schoenfeld at bradschoenfeldphd@gmail.com IG: @bradschoenfeldphd Find John Gorman at john@team-gorman.net IG: @team_gorman Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep